ALCOHOL AND SUBSTANCE ABUSE

Recognizing Alcohol Abuse SUNY at Buffalo

What You Don't Know About Drugs & Alcohol *Can* Hurt You Brooklyn College

ANGER

Coping With Anger University of South Florida

ANXIETY

Obsessive-Compulsive Disorder Mary Washington College

ASSERTIVENESS

Basic Strategies For Behaving More Assertively University of North Carolina

COUNSELING

How Do I Know If I Need Counseling? University of South Florida

DEPRESSION

Building Self Esteem University of South Florida

Grief: Getting Over the Death of Someone Close to You Kansas State University

Overcoming Homesickness University of Wisconsin - Eau Claire

Suicidal Crisis University of Florida

Suicide Prevention SUNY at Buffalo

EATING DISORDERS

Types of Eating Disorders University of South Florida

FAMILY AND CHILDHOOD ISSUES

Adult Survivors of Child Abuse Brooklyn College

Dysfunctional Families: Recognizing and Overcoming Their Effects Kansas State University

GENERAL

College Motivation and Maintaining a Positive Attitude Edinboro University

I Bet I Can Improve Your Mental Health in One Hour University of Wisconsin -- Eau Claire

Learning to Accept Yourself University of Florida

Perfectionism: The Double-Edged Sword University of South Florida

Success Factors For Freshmen University of Wisconsin -- Eau Claire

IMPULSE CONTROL

About Compulsive Gambling Brooklyn College

Addicted to the Internet University of Massachusetts Lowell

Self-Inflicted Violence Oberlin College

RELATIONSHIPS

Building Better Relationships University of Texas at Dallas

Coping with a Breakup University of Texas at Dallas

STRESS

Coping with Stress in College University of South Florida

Ten Commandments for Managing Stress University of North Carolina

STUDY SKILLS

A Classic Method for Studying Texts: SQ4R University of Guelph

Concentration -- Some Rules of Thumb Virginia Polytechnic Institute and State University

Improving Your Concentration Kansas State University

Improve Your Studying Skills University of North Carolina

Speech Anxiety University of South Florida

TEST TAKING

"I Know the Material, but When I take the Test I go Blank!" Kansas State University

TRAUMATIC EVENTS

Coping with Crisis and Disaster Mary Washington College

A virtual pamphlet put out by another university may refer to services available only to students at that university. Our MVNU students should contact the Counseling Center, ext. 4610. Please be reminded that the opinions expressed in a virtual pamphlet from one university does not necessarily reflect those of Mount Vernon Nazarene University.